that the mind is the filter between us and the world, is information "Cultural" part of me already for a long time.
But "knowing" is not synonymous with "feeling" and only recently, working on myself, reading, trying, experimenting for the first time I heard the enormous power on the skin of my mind and the enormous power of emotions as lever of change.
I had first hand that how to interpret the experiences of my life depends on the "filter" that I use (my mind). And that emotions, which subsequently try, and then the experiences are not simply the result of this continuous filtration.
Although a person is not completely naive with respect to some psychological, however, cultivated the false belief that the unconscious is a sort of pot of boiling that is he going to tease the better.
What I was opened in the past year, aided by the curiosity, the desire to "feel good", never content to survive, is a new world full of promise.
If we respect, we cultivate, stimulated, we address the unconscious can be our most valuable ally.
harbor unconscious beliefs, old patterns, habits, and printed circuits that become, not even if they are aware that we, the basis on which we create the world in which we live.
The unconscious is at the same time when I learned that self-perpetuating mechanisms and-self-limiting choices and fostering self-fulfilling prophecies of the negative type, but also the wonderful store of positive potential.
The art of communicating with the unconscious can become the means to allow the infinite positive potential to control those parts of us packed with limitations and fears.
Real change does not happen by force of will, but only if we allow the unconscious to give permission for the change that will then only way to naturally and spontaneously.
learn more about the art of communicating with the unconscious, whether we should call it hypnosis or self-hypnosis, meditation or relaxation, visualization or imagination can only facilitate real change that is most desired, but we can not make real and permanent nature.
Gennaro Romagnoli with his ebook dynamic relaxation which is becoming my reference point for daily communication exercises with my hidden potential, but still alive, gives us the key to do it step by step and to open the doors to extraordinary achievements.
"inside ... dynamic relaxation technique that you find each has only one objective: to recognize and master your altered state of consciousness ...
... In fact, during the day we leave and enter altered states of consciousness without realizing it, about every 90 minutes. This natural state is good for the brain to relax, edit information and secrete substances regenerative. So in itself is a positive state
... But of course if we go in this state because there are techniques to do this? Why
mastery in drawing and manage these states allows you to make the best use of any technical change and personal development. "
If reading you really want to discuss with me, I'll be pleased.
Enrica
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